![]() That way, when emotions are heightened, they will know where to find them and how to use them to find calm when emotions are heightened.īreath work can be used daily to set a positive tone! It can also be used to calm big emotions. Practice each breathing technique when your child/student is calm. This download has 6 breathing exercises that your child or student can add to their "calming toolkit!" Print all 6 and hang them in a visible place. Then, have your child think, share, draw and/or write about a time they felt each of the feelings on the printable activity sheet. Have your child explore the FeelLinks Dolls page and discuss each feeling, together. This activity is about emotional vocabulary and feeling all of our feelings. ![]() This can be completed with drawings and/or words. This activity can be used to help reduce stress or worry in children by assisting them in identifying what they can control and cannot control in their world - ie: you can control your thoughts and actions but cannot control others thoughts and actions. This activity can be done at home, on the go, or in the classroom! A great way to support children in learning about their own feelings and opening up some great communication!Īn activity based on Stephen Covey's "Circle of Concern, Circle of Influence". Are you modeling actions for your children that you hope to? What will you continue to show and what might you feel you want to model differently? Using these reflection prompts can help you with a bit of self-discovery.Ĭhildren can search for photos, items or other things that have them feeling different emotions. How do you see yourself as a parent? Our actions speak louder than words. (see below for a couple of version of full color wheels) Be sure to teach children how to use the wheel to help them understand, recognize and label their emotions. Use these activities as a fun way for children to dive deeper in to thinking about how they are kind to themselves and others.Ī significant aspect of a child's life journey is the sense of belonging they experience in all parts of life: home, school, activities, teams, etc. This activity supports children in thinking about where they feel a sense of belonging and who the people are they that help them to feel that way.Įmotion wheels are a useful tool to support children in recognizing and labeling their feelings. Choose which best fits your child, students or patients.Īs we normalize kindness as a way of life, we celebrate how we show kindness to ourselves and others each and every day. Use for preschool and elementary age children. ![]() Two worksheets are available in this link. Be sure to teach children how to use the wheel to help them understand, recognize and label their emotions. Grab this free printable version for your home, classroom, counseling office, pediatric practice, and more! Do not allow children to suck or chew on it as it may cause parts to break off, causing a choking hazard.Enjoy these free resources for home or school Click the images below to open and print!Įmotion wheels are a useful tool to support children in recognizing and labeling their feelings. SAFETY WARNINGĬhildren under the age of 3 years should be supervised when using this resource. Its simple and intuitive design makes it easy for children to use and understand, while its vibrant colours and smooth texture make it an engaging and tactile learning tool. This can help them to manage difficult emotions and communicate their needs more effectively.Ĭrafted from high quality, natural wood, the Wheel of Feelings is a durable and sustainable resource that is built to last. It encourages children to develop their emotional intelligence and communication skills by providing them with a visual representation of their feelings.īy using the Wheel of Feelings, children can learn to identify and express their feelings in a healthy and constructive way. This resource is particularly helpful for children who may not have the vocabulary or words to describe how they feel during heightened states. This interactive resource allows children to turn the "I feel…" dial to select from a choice of 12 feelings. The Wheel of Feelings is a wooden resource that is designed to help children to explore and express their feelings.
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